#FITSPO: Exercise That You Don’t Need A Gym For
I often fall into the trap of thinking that all there is in terms of exercise is a gym. One full of music, equipment and people. But actually, there are loads of exercises we can all do in just a very small space, with our own sounds cranked up. A few repetitions a few times a day and you’re sorted.
I love @thejmlfitnessvids on Instagram for that reason. She delivers the perfect amount of #fitspo to keep me on track. And this exercise compilation is so simple it’s genius!