A career in New Zealand's Army is more than a job - it's a lifestyle. Working in the Army is always varied so you’ll never feel the boredom that can go with the typical 9-5.

If you’re after a future spent stuck in an office with the most exciting part of the day being exchanging gossip over the water cooler, then the Army may not be for you. But if you want a job that’s really going to take you places, whether that be around New Zealand or overseas, then a career in the Army could be just the thing you’re looking for.

So what do women in the Army actually do? Head to www.army.mil.nz/careers for more information on the careers on offer.


Need some help getting your diet sorted? The Army are proud sponsor of our weekly nutrition articles, written by Nicola Graham. Nicola knows her stuff when it comes to food and she has great advice to help you make sure you're eating right. Click here for the latest article.


Are you determined to improve your fitness levels for summer? Each month the Army will cover a different exercise topic to help you make the most of your body and really get it working for you. First up we look at exercising for your body shape. Click here to have a read.



Feel like you're stuck in a rut? At the start of the month we bring you a series of challenges designed to get you out of your comfort zone and trying new things. Make sure you click here to check out the latest list.