Hi there,

Did you know we're on Facebook and Twitter? No? Time to get your fangirl on and find us!

- nzgirl on Facebook

- nzgirlHQ on Twitter

Definitely boss-sanctioned, must-do activity!

Talk soon,
Tee and the nzgirl team x



Get more out of nzgirl!
Log in here:
email:
password:



Health & Fitness
nzgirl Picks: Fav ways to relax & unwind

It’s the middle of winter and we’re in a recession – not only is the weather glum, but your bank balance is probably looking a little bleak too! If you’re feeling stressed, grumpy or just a little dull – we’ve got some great tips to help you relax, revive and get happy again! Check the nzgirl team’s fav ways to unwind here… 

NAME:
Shannon Slade, fashion channel manager

My no-fail way to unwind is…
A super-hot steamy bath with gorgeous bath treats along with a glass of champers, my latest inspiration-filled home reno mag, candles and my cat Cleo.

Agreed, it's an odd mix but it's my fail-safe winter way to enjoy a little 'me' time while feeling totally pampered. For some reason my cat LOVES water and more often than not she sits on the side of the bath and enjoys the moment as much as me!

NAME:
Ramarea, nzgirl editor

My no-fail way to unwind is… With the weather being so cold and grey, after a long day I love jumping into my fluffy and super warm onesie (yes, a polar fleece jumpsuit that’s pink with sheep on it), cranking the gas heater and watching DVDs with friends and lots of fizzy drink and treaties.

As lame as it sounds – it’s so much fun and the perfect way to relax. I totally recommend you give it a go - especially the onesie!

NAME:
Nadia, Campaign Manager
My no-fail way to unwind is… Having a long hot shower and then jumping into something comfy (usually my pj’s). I will then proceed to smile sweetly, put on a sad face and repeat - “I’ve had a bad day”, until someone kindly offers to make me a dinner.

The rest of the night is filled with a combination of eating and laxing out on the couch. Then early to bed with plenty of blankies so I am tightly snug like a little Eskimo! 
 
NAME: Angela, Support Manager 
My no-fail way to unwind is… Dog walking.  Yes, even though it’s cold and dark.  I put on my absolutely brilliant Swanndri (by Karen Walker) and a pair of top quality gumboots (Hunter Wellies!) and take my gorgeous Border Collie “Tip” for a walk.  Thankfully there’s pretty good lighting at the park. She chases ball after ball after ball, and I let off a lot of steam throwing the ball as far as I can. When we’ve had enough we head home – her feeling well and truly exercised, and me feeling all windswept and ALIVE.

This doesn’t work at all if it’s raining of course.  When the weather demands, I simply unwind with a couple of wines, much like anyone else!

NAME:
Bonnie, Commercial Director
 
My no-fail way to unwind is… Ignore the TV, ignore the answer phone’s flashing light, ignore dinner preparation and give into my puppies big brown eyes. I set myself a short 20 min route around the neighbourhood and just layer up for a brisk walk even on a cold night. 

Guaranteed within 100m of my house the thoughts are being one by one left behind on the pavement. It takes motivation to rip the band aid and leave the couch – but it makes the rest of the night worth it!

Name: Isla, content producer
My no fail way to unwind is… To watch a Girls Next Door marathon with one of my buds. I've finally mastered the MySky, so now I can record episodes, ready for when I need a large dose of nothingness to help me switch off.
 
And it's only complete with a big gin and tonic to top it off!
 

Last updated: 08/07/2009


 
nzgirl archive:
Top 5 Ways to Sneak Exercise into Your Busy Day Time poor? Oh, we hear you! Adopt these five habit...
Mirror, Mirror What do you see when you look in the mirror? We as...
The Bluffer's Guide to a Flat Tummy The Bluffer's Guide is our cheat sheet to coming o...
Secrets to Weight loss Success - Why You Need More than Willpower Our nutritionist reveals top secrets to get you in...
Easy Energy Boosters Love your body and it will love you back! If you'r...
Super Health Boosters We've got some hot tips to help you fight off wint...
5 Easy Ways to Boost Your Brain Give your brain a pamper session each and every da...
Self help rituals to keep you balanced Feel like you're all out of balance? Take time out...
Easy Detox Steps Cleanse your body of poisons and toxins with our s...
Drink Your Way to Health Flush out your system with our tasty smoothie reci...
Sara Tetro's Top 5 Tips for Looking Hot Wondering how you can get the top model look for y...
Sharon's Top Tips for Fitness Motivation One of our fav Aussie celebs, Magda Szubanski from...
6 Exercises to Keep You Sane in 09 Is your New Year's resolution to get fit? We've co...
Motivation 101: Sticking to Your Resolutions So you've set your health goals for the year, but ...
Boost Your Confidence Nothing is sexier than a woman with confidence! We...
The Healthy Guide to Partying Overindulged this holiday season? Keep partying al...
Keeping the Christmas Kilos at Bay Caught up in a never ending whirlwind of Christmas...
How to Survive the Silly Season Is the silly season getting on top of you? Don't l...
Top 5 Ways to Uplift Your Mood Feeling sad, bad or just not happy? We've got five...
How to drag yourself out of bed Not a morning person? Reading this with half opene...
Top 5 Ways to Re-engerise Feeling a little tired, run down or stressed out? ...
Miriama Smith's Top 5 Ways to Look & Feel Good Want to know how your fav nzgirls keep themselves ...
5 Daily Rituals To Detox Your Body Check out our fav ways to cleanse your body each a...
The Lowdown on Holistic Health What is holistic health and how can it help you? W...
Top 5 Ways to Get into Nature this Summer Winter is almost a thing of the past! Do your body...
Feel Sexy: 5 Self Esteem Boosters Check out our top five tips to boost your self est...
Bring Your Sex Drive Back If your libido has disappeared off the face of the...
Improve your sex life with Kegel exercises Want more stimulating and pleasurable orgasms? Who...
nzgirl Quickies: Top 5 Ways to Beat Stress Too much stress can cause a myriad of health probl...
Diary of a Detox Want to detox your body but are a little unsure ab...
Find Bliss with Your Man Why not treat both yourself and your man to an ind...
Why you should treat yourself to a luxe massage When it comes to the ultimate indulgence, you can'...
nzgirl Quickies: Top 5 Mediation Tips Beat the craziness of your every day life with our...
Laugh your way to a healthier you! We've found a free, easy and seriously fun way to ...
Don't pay for your winter ways this summer! Don't become the victim of winter hiberation! We s...
Letter to Anya: How I coped with depression Our fashion editor Anya is a super talented lady w...
nzgirl Quickies: Garnier Face Gym There's no need to spend loads on fancy creams to ...
Change the World... YOU have the power to change the world! We chatted...
Full Body Love! Most women need a little extra encouragement when ...
Healthy Eating for Vegetarians If you're a vegetarian or considering becoming one...
SEARCH:


© nzgirl Ltd © 1999-2007 - All Rights Reserved.