Hi there,

Did you know we're on Facebook and Twitter? No? Time to get your fangirl on and find us!

- nzgirl on Facebook

- nzgirlHQ on Twitter

Definitely boss-sanctioned, must-do activity!

Talk soon,
Tee and the nzgirl team x



Get more out of nzgirl!
Log in here:
email:
password:



Health & Fitness
Miriama Smith's Top 5 Ways to Look & Feel Good

Want to know how your fav nzgirl celebs keep themselves looking and feeling great? This month we ask the gorgeous Miriama Smith to share her top tips… 

1: I have an Environ Facial from Wai at Beauty Within in Ponsonby. I always fall asleep because she gives the best foot massages in town!

2: I will get my hair cut, coloured or styled by the wonderful Amber at MODS in Ponsonby. If I'm going out then I will get fabulous Owen Allison to do my make up...he works magic!

3: Then I will invite the girls around for champagne, food platters, gossip and dancing!

4: A recovery session includes a detox juice from TANK with an extra shot of Ginger and an all over deep tissue body massage from my friend Julie Atwood, she lives in Kumeu but the drive is definitely worth it!
 
5: Helping out with the KidsCan charity by being an active ambassador to minimize the child poverty rates in New Zealand.
 
Like Miriama, you too can help the fight against child poverty in New Zealand! KidsCan currently supports 102 low decile schools, and within the past three years has been able to provide 24,000 raincoats, 4,000 pairs of shoes and healthy food for 8,500 children. One hundred and five low decile schools are still waiting for this basic, but vital support, so find out how you can do your bit, click here to visit www.kidscan.org.nz.
 


 

Last updated: 03/11/2008


 
nzgirl archive:
Top 5 Ways to Sneak Exercise into Your Busy Day Time poor? Oh, we hear you! Adopt these five habit...
Mirror, Mirror What do you see when you look in the mirror? We as...
The Bluffer's Guide to a Flat Tummy The Bluffer's Guide is our cheat sheet to coming o...
Secrets to Weight loss Success - Why You Need More than Willpower Our nutritionist reveals top secrets to get you in...
Easy Energy Boosters Love your body and it will love you back! If you'r...
nzgirl Picks: Fav ways to relax & unwind What's your fav way to unwind and relax after a ha...
Super Health Boosters We've got some hot tips to help you fight off wint...
5 Easy Ways to Boost Your Brain Give your brain a pamper session each and every da...
Self help rituals to keep you balanced Feel like you're all out of balance? Take time out...
Easy Detox Steps Cleanse your body of poisons and toxins with our s...
Drink Your Way to Health Flush out your system with our tasty smoothie reci...
Sara Tetro's Top 5 Tips for Looking Hot Wondering how you can get the top model look for y...
Sharon's Top Tips for Fitness Motivation One of our fav Aussie celebs, Magda Szubanski from...
6 Exercises to Keep You Sane in 09 Is your New Year's resolution to get fit? We've co...
Motivation 101: Sticking to Your Resolutions So you've set your health goals for the year, but ...
Boost Your Confidence Nothing is sexier than a woman with confidence! We...
The Healthy Guide to Partying Overindulged this holiday season? Keep partying al...
Keeping the Christmas Kilos at Bay Caught up in a never ending whirlwind of Christmas...
How to Survive the Silly Season Is the silly season getting on top of you? Don't l...
Top 5 Ways to Uplift Your Mood Feeling sad, bad or just not happy? We've got five...
How to drag yourself out of bed Not a morning person? Reading this with half opene...
Top 5 Ways to Re-engerise Feeling a little tired, run down or stressed out? ...
5 Daily Rituals To Detox Your Body Check out our fav ways to cleanse your body each a...
The Lowdown on Holistic Health What is holistic health and how can it help you? W...
Top 5 Ways to Get into Nature this Summer Winter is almost a thing of the past! Do your body...
Feel Sexy: 5 Self Esteem Boosters Check out our top five tips to boost your self est...
Bring Your Sex Drive Back If your libido has disappeared off the face of the...
Improve your sex life with Kegel exercises Want more stimulating and pleasurable orgasms? Who...
nzgirl Quickies: Top 5 Ways to Beat Stress Too much stress can cause a myriad of health probl...
Diary of a Detox Want to detox your body but are a little unsure ab...
Find Bliss with Your Man Why not treat both yourself and your man to an ind...
Why you should treat yourself to a luxe massage When it comes to the ultimate indulgence, you can'...
nzgirl Quickies: Top 5 Mediation Tips Beat the craziness of your every day life with our...
Laugh your way to a healthier you! We've found a free, easy and seriously fun way to ...
Don't pay for your winter ways this summer! Don't become the victim of winter hiberation! We s...
Letter to Anya: How I coped with depression Our fashion editor Anya is a super talented lady w...
nzgirl Quickies: Garnier Face Gym There's no need to spend loads on fancy creams to ...
Change the World... YOU have the power to change the world! We chatted...
Full Body Love! Most women need a little extra encouragement when ...
Healthy Eating for Vegetarians If you're a vegetarian or considering becoming one...
SEARCH:


© nzgirl Ltd © 1999-2007 - All Rights Reserved.